"No one else can feel it for you. Only you can let it in. No one else, no one else. Can speak the words on your lips."-Natasha...

Stop, Breathe, & Think is a fun app that helps you take time for yourself. It guides you to mindful of your feelings, your breathing,...

PCV Dalton sent us this motivational video that helps him to deal with frustrations and overcome challenges during service. Check it out...

We can't always control whether or not we'll have negative thoughts, but we are capable of how we choose to respond to them. This...

129 PCV Kaori Cierra Yamamoto wanted to share 2 podcasts that have helped her tremendously throughout her service. The first is Oprah's...

10 Crucial Differences Between Worry and Anxiety “Happiness, which includes love, joy, and peace. This is our natural state, when we’re...

Website link: https://www.psychologytoday.com/blog/art-and-science/201801/identifying-your-feelings Citation: Handler, J.C. (2018,...